TRAINING OPTIONS
SMALL GROUP CLASSES
Be part of an awesome fitness community with our small group training program…
During this time of uncertainty with continued lockdowns, our small group classes continue via ZOOM during lockdown. We also can provide equipment to those who require some.
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No more than 8 per class
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Expertly coached
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Customised workouts based on your experience level
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Results Tracking
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Strength and Conditioning
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Boxing
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Yoga
PERSONAL TRAINING
Need a little extra help?
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Have a coach all to yourself
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Train at time that suits you
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Completely customised workouts
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Nutritional coaching
ONLINE PERSONAL TRAINING
We offer both online programs as well as Personal Training.
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Train at home on your schedule
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Customised program based on your access to equipment
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Unlimited email / txt support.
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Technique assessments via ZOOM
Be The Best Version of You
Fitter, Leaner, Stronger. Your life is yours, make it what you want it to be.