“Training at Pure Fitness Melbourne has changed my whole attitude towards fitness. I used to find going to the gym a bit of a chore or something that had to be done but now I really look forward to my 6am workouts … crazy I know. I love the people in our 6am squad and enjoy the banter & laughs with a bit of hard work thrown in there too! I feel fitter than I ever have been and in turn much happier in myself I love the variety of the workouts!! You never know what you are in for haha. And seeing results in the monthly strength testing is very motivating!! I am very proud of my squats!! We have been working on my technique for ages now and to finally feel like I’m getting it makes me so happy!
(Thanks for your patience Sal!)”
– Angi McAuley

“After having my baby I wanted to get stronger and fitter and was looking for the right gym with the right energy. With so many gyms out there I wanted a gym that would motivate me to improve my health and get my confidence back. Since joining PFM earlier this year, I have become so much stronger and confident in my abilities. Sally and Tristan have really pushed and inspired me to achieve my goals. The atmosphere they create at PFM is so positive and energetic that every class is enjoyable no matter how hard they push you. Their small group training classes cater for everyone with diverse intense workouts so you never get bored. Sally and Tristan’s knowledge is impressive and they have taught me that fitness is so much more than just lifting heavy weights and fancy equipment. Whatever your reason for joining a gym, losing weight, gaining muscle or simply social, PFM is a hidden gem that will not disappoint!”
– Dimitra Dimitropoulos

“Training with Pure Fitness Melbourne has helped me realise how really easy it is to improve my fitness whilst having fun! It’s definitely not running on a treadmill or just having machines to work on in a circuit fashion! I can attend five days a week and not do the same exercise twice. Each session is a new adventure! My greatest motivation is walking in to each session and having a great group of people training with me. We are a fun, Fabulous and supportive bunch!”
– Daniela Simionato

“Just the pure strength I have especially in my legs and the improvement in my endurance, I completed the 777 marathon challenge, and was just in awe of my strength and also the fact that I didn’t suffer any injuries during it, compared to other runners. I think what motivates me to train is the fact that I have a class to train with and more importantly a coach is alway’s there with you and I see results not only with myself but of all other members.”
– Gina Santaera

“Joining Pure Fitness is by far one of the best decisions I have made in my sports / fitness life. I am seeing results I have never seen before. I thought I knew correct ways to do certain exercises, but was very quickly corrected, and since then I have achieved things I didn’t know I could do.”
– Jen Barker

“Pure Fitness have helped me to learn to love exercise. No easy feat I tell you! Despite starting with no strength after 2 kids, a bulging disk, a list of health issues, they have managed to help this self proclaimed exercise hater to become the fittest and strongest I have ever been, and i have actually enjoyed doing it.”
– Katherine Barrett

“I hadn’t trained for over 20 years, and from my first day with Pure Fitness they have helped me increase my ability each day. Their ability to keep changing and progressing the workouts is amazing. Each day I see improvement in my own fitness which has been impressive and positive!! The coaches push you to a point that makes coming back to Pure Fitness want and not a need.”
– Dominic Spagnuolo

“Training with Pure Fitness Melbourne has helped in a range of ways such as feeling mentally more resilient and physically stronger, less back problems, changing my eating habits, losing a little weight, and making friends in the local community. I actually like lifting weights (which surprises me!) and the ‘feeling of being stronger every day is great! I appreciate the kindness, support and patience shown by Sally, Tristan and Sharon particularly on those early mornings when nothing seems to ‘sink in’.”
– Rachael Baron

“Tristan and Sally have really helped me to take control of my life by giving me the knowledge and training to create healthy routines and diet. They have been able to help me increase my strength, endurance and mobility without any injury and have expertly guided my journey over the last 18 months. There is no way I could have achieved the results I achieved without their help.”
– Tom Rouch

“Training at PFM with Tristan has helped me strengthen my body and mind and given me more energy and the motivation to enjoy life. My newfound strength , mindset & motivation feel so empowering and I don’t want to lose this feeling. I would like to thank Tristan for keeping me motivated and accountable !”
– Claire Beauchamp

“The biggest impact has been on my mental health.Bring more active and training at Pure Fitness Melbourne has helped me deal with the stress of work and at home. It has provided me with “me time”, has introduced me to new people with common ideals and has provided an environment where I can work out and de-stress.”
– Bruce Moore

“Joining Pure Fitness Melbourne has helped me find the motivation to get back into training. The group classes are well-organised and run, with the trainers giving you the right amount of attention to challenge you and keep you accountable while still being supportive and encouraging.”
– Amanda Rossi

“Since joining in December 2018 I have discovered a proven way to keep fit and healthy and stay focused in a fun environment.”
– Laura Cardamone

“At Pure Fitness Melbourne, Sally & Tristan have created a fantastic facility that ensures its members improve their fitness and health in a supportive and caring environment. Through their expert guidance I have become fitter, stronger and more confident, all whilst strengthening connections within my community. Thank you & keep up the great work!”
– Jo Llisley

“I highly recommend Pure Fitness in Rosanna. The small group training programs provide a great mix of strength and conditioning training. There is a real team atmosphere in the gym, no egos! I regularly look at someone in the gym and say to myself “that person is looking so much fitter.” If you want to get fitter and stronger this is the place for you!”
– Chris New

Be The Best Version of You

Fitter, Leaner, Stronger. Your life is yours, make it what you want it to be.