JOIN OUR GYM
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FREQUENTLY ASKED QUESTIONS
Absolutely NOT…. Our Small Group Classes are designed for all fitness levels and training experience, because these classes are capped at 10 we can easily modify any of the exercises or scale back the intensity.
All of our classes run for 60 minutes except the Boxing that runs for 45 minutes. This includes a specific warm up, main exercises followed by a cooldown / stretching.
Its really easy to get started just give us a call on (03) 9041 6216 or email at [email protected] and we will get in touch. The first step is a fitness assessment (don’t worry no fitness test !) and a chat to discuss your fitness goals before starting your first class.
All of our memberships are subject to a minimum commitment of 3 months. After that they automatically go to a moth to month contract.
The fee for suspending your membership is $25. Please not suspensions over 8 weeks will be treated as a cancellation.
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!